How to Relieve Neck Pain with a Chiropractor

If you're dealing with nagging neck pain, stiff neck, or text neck, you're not alone. Neck pain is common these days thanks to our phones and devices. The good news is that visiting a chiropractor can help relieve neck pain and get you feeling better. Keep reading to learn how we at Expressions Chiropractic & Rehab Center, your chiropractor in Cedar Hill, TX, can help using our holistic and natural services.

Schedule an Appointment with a Chiropractor Near You

The first step is booking an appointment with our team. When you call to schedule your first visit, let us know you're dealing with neck pain so we can allot enough time to assess your symptoms and determine the best treatment plan. It may also be a good idea to bring any recent imaging or diagnostic test results with you to your first appointment.

Get a Thorough Chiropractic Exam

During your initial chiropractic visit, the chiropractor may do a physical exam of your neck, back, and spine. We may check your posture, mobility, alignment, and palpate areas that are painful. The chiropractor will also ask about your medical history, symptoms, and daily habits that could be contributing to neck pain. Be ready to describe exactly where you feel pain, when it happens, and how it affects your daily activities. The more details you can provide, the better the chiropractor can pinpoint the root cause.

Receive Customized Chiropractic Treatment

Based on the chiropractic exam and your symptoms, your chiropractor will recommend a personalized treatment plan. For neck pain relief, common chiropractic treatments include:

●          Spinal adjustments - The chiropractor uses controlled force to realign joints and restore mobility.

●          Soft tissue massage - Loosens tight muscles in the neck through massage techniques.

●          Posture correction - The chiropractor can identify poor posture habits causing strain and teach you exercises to improve neck posture.

●          Recommended stretches and exercises - These can help strengthen neck muscles and prevent future neck pain flare-ups.

The combination of hands-on chiropractic adjustments plus at-home care can be effective for relieving neck pain and its underlying causes. With routine visits, you may notice consistent improvement in motion, flexibility, and reduced discomfort.

Get Chiropractic Treatment and Neck Pain Treatment from a Chiropractor Near You for Stiff Neck and Text Neck

Don’t let neck pain hold you back any longer - visit your local chiropractor today. Our chiropractic team at Expressions Chiropractic & Rehab Center, your chiropractor in Cedar Hill, TX,  is ready to help you feel your best. Call us at (972) 291-4455 for neck pain treatment from a chiropractor near you for stiff neck and text neck.